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	<title>hospital | Lisa Cox OAM</title>
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	<title>hospital | Lisa Cox OAM</title>
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		<title>Having Fears And Being Fearless</title>
		<link>https://lisacox.co/truly-fearless/</link>
					<comments>https://lisacox.co/truly-fearless/#respond</comments>
		
		<dc:creator><![CDATA[Lisa Cox]]></dc:creator>
		<pubDate>Thu, 10 Dec 2015 02:24:25 +0000</pubDate>
				<category><![CDATA[confidence]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[authentic]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fearless]]></category>
		<category><![CDATA[fearless living]]></category>
		<category><![CDATA[find your fearless]]></category>
		<category><![CDATA[hospital]]></category>
		<guid isPermaLink="false">http://lisacox.co/?p=210</guid>

					<description><![CDATA[&#160;   Can you lead a fearless lifestyle and still be fearful from time to time? Absolutely! That’s doesn’t mean you’re contradicting yourself, it means you’re human. I advocate for a fearless lifestyle through my work but that doesn&#8217;t mean I&#8217;m never fearful. Let me put it like this. Heavily airbrushed images give the illusion&#8230; <a class="continue" href="https://lisacox.co/truly-fearless/">Continue Reading<span> Having Fears And Being Fearless</span></a>]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<p style="text-align: justify;"><strong> </strong></p>
<p style="text-align: justify;"><strong>Can you lead a fearless lifestyle and still be fearful from time to time? Absolutely! That’s doesn’t mean you’re contradicting yourself, it means you’re human.</strong></p>
<p style="text-align: justify;">I advocate for a fearless lifestyle through my work but that doesn&#8217;t mean I&#8217;m never fearful.</p>
<p style="text-align: justify;">Let me put it like this. Heavily airbrushed images give the illusion of perfection, not reality. So I don’t want to ‘Photoshop my words’ and misrepresent what fearless living actually means to me.</p>
<p style="text-align: justify;"><a href="https://lisacox.co/wp-content/uploads/2015/12/1389335_398518440346539_1594490191_n.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-213 size-large" src="https://lisacox.co/wp-content/uploads/2015/12/1389335_398518440346539_1594490191_n-1024x1024.jpg" alt="1389335_398518440346539_1594490191_n" width="640" height="640" /></a></p>
<p style="text-align: center;"><em>Above: One of my <a href="https://www.facebook.com/lisacoxwriter/">Facebook</a> photos. Can’t wait for lunch!</em></p>
<p style="text-align: justify;">As someone who publicly speaks and writes about the word ‘fearless’ so much (and have had the word used to describe me), I thought I’d dig a bit deeper into the idea of being authentically, truly fearless.</p>
<p style="text-align: justify;"><strong>My Fearless Lifestyle </strong></p>
<p style="text-align: justify;">On a recent trip to America, I metaphorically leapt over challenges and fears. I wheeled my laptop around New York, setting up an office (my laptop) in cafes and on park benches. I wrote a lot about the fearless lifestyle and how we can achieve it.</p>
<p style="text-align: justify;">Then on the second last day I found myself in a hospital emergency room. It’s a long story but (for the sake of keeping this brief) all you need to know is that firstly, I’m ok now and secondly, I was absolutely terrified at the time.</p>
<p style="text-align: justify;"><a href="https://lisacox.co/wp-content/uploads/2015/12/20150914_141124.jpg"><img loading="lazy" decoding="async" class="alignnone wp-image-211 " src="https://lisacox.co/wp-content/uploads/2015/12/20150914_141124-e1449723267299-768x1024.jpg" alt="20150914_141124" width="332" height="442" /></a><a href="https://lisacox.co/wp-content/uploads/2015/12/20150920_211718-1-1-1-1-1.jpg"><img loading="lazy" decoding="async" class="alignnone wp-image-212 " src="https://lisacox.co/wp-content/uploads/2015/12/20150920_211718-1-1-1-1-1-940x1024.jpg" alt="20150920_211718-1-1-1-1-1" width="407" height="443" /></a></p>
<p style="text-align: justify;"><em>Above: From fearless (in a helicopter over New York) to fearful (in a US hospital bed).</em></p>
<p style="text-align: justify;">Hospitals are never fun (and I’ve been in a lot!) but hospitals in a foreign country are extra distressing. Tears and snot ran down my face and I was definitely not pursuing a fearless lifestyle, at that time.</p>
<p style="text-align: justify;">On my return to Australia, an ambulance picked me up from the airport and I began to contemplate what had unfolded over the last couple of days.</p>
<p style="text-align: justify;">One minute I had been writing about fearless living and the next I was a fearful mess. Did this make me a fraud? Was I telling lies and writing fearless fiction?</p>
<p style="text-align: justify;">Not at all. I’m not contradicting myself – promoting fearless living and admitting that I have fears. I’m just being honest with you.</p>
<p style="text-align: justify;"><strong>The great oxymoron: Fearless Living </strong></p>
<p style="text-align: justify;">At first glance it would appear that fearless living is an oxymoron. Life is naturally full of challenges that instil fearfulness, rather than fearlessness in all of us.</p>
<p style="text-align: justify;">So what does fearless living actually mean?</p>
<p style="text-align: justify;">One of the easiest ways to define fearless living may be to start with what it is NOT. Fearless living is not living without fear.</p>
<h2 style="text-align: center;"><strong>The word itself is fear-less rather than fear-never.</strong></h2>
<p style="text-align: justify;">I want you to know that you can achieve a fearless lifestyle and still have occasional moments of doubt, insecurity and fear.  That’s not a cop-out, that’s being authentically fearless.</p>
<p style="text-align: justify;"><strong>What other fearless females have to say</strong></p>
<p style="text-align: justify;">In her article about fearlessness, <a href="https://tinybuddha.com/blog/6-crucial-lessons-to-help-you-live-fearless-and-free/">Terri Cole</a>, a licenced Psychotherapist says, “Fear is a feeling, not a fact” and I couldn’t agree more.</p>
<p style="text-align: justify;">On the odd chance that you are being chased by a large swarm of killer bees, this might not apply. But most often, our fears stem from a BS story that we tell ourselves (example, what will people think of me?), rather than fact.</p>
<p style="text-align: justify;"><strong>In reality, people aren’t thinking about you! They have their own interests and insecurities to occupy their time.  </strong></p>
<p style="text-align: justify;"><a href="https://liveboldandbloom.com/05/productivity/how-to-be-fearless-in-everything">Barrie Davenport</a> lists letting of what other people think about you as a key component of living without fear.  She writes:</p>
<p style="text-align: justify;"><em>“You will never please everyone, and it is rarely worth sacrificing yourself to accommodate some other person’s beliefs about who you should be or what you should do.”</em></p>
<p style="text-align: justify;"><strong>It’s time to roar!</strong></p>
<p style="text-align: justify;">I want you to know that it’s normal for a fearless Lioness, like you, to have moments of fear and self-doubt. That doesn’t make you a fearless failure, it makes you real!</p>
<p style="text-align: justify;">My world is not perfect and I don’t have it all together. Nobody does, no matter how ‘together’ their social media feed may look.</p>
<p style="text-align: justify;"><strong>I want you to be authentically fearless. Unleash the Lioness, roar with confidence and live an extraordinary life on your terms!</strong></p>
<p style="text-align: justify;">Fearless living will include moments of self-doubt, insecurity and fear for all of us. That’s not being pessimistic, it’s being realistic. The trick is for those moments to be fleeting, not ingrained in your life.</p>
<p style="text-align: justify;"><em>How? </em></p>
<p style="text-align: justify;">Well, I’m so glad you asked!</p>
<p style="text-align: justify;">For more on fearless living tips, download your FREE eBook &#8211; <strong><a href="https://lisacox.co/">Find Your Fearless – Simple Steps To A Fearless Future</a>.</strong></p>
<p style="text-align: justify;">Here’s to being true, fearless and truly fearless!</p>
<p style="text-align: justify;">Love life,</p>
<p style="text-align: justify;"><a href="https://lisacox.co/wp-content/uploads/2015/12/SignOff-Teal-01.jpg" rel="attachment wp-att-380"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-380" src="https://lisacox.co/wp-content/uploads/2015/12/SignOff-Teal-01.jpg" alt="SignOff-Teal-01" width="244" height="148" /></a></p>
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			</item>
		<item>
		<title>An Open Letter To My Blood Donors</title>
		<link>https://lisacox.co/stranger-saved-life/</link>
					<comments>https://lisacox.co/stranger-saved-life/#respond</comments>
		
		<dc:creator><![CDATA[Lisa Cox]]></dc:creator>
		<pubDate>Tue, 08 Dec 2015 02:02:42 +0000</pubDate>
				<category><![CDATA[disability]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[blood donation]]></category>
		<category><![CDATA[donor]]></category>
		<category><![CDATA[hospital]]></category>
		<category><![CDATA[transfusion]]></category>
		<guid isPermaLink="false">http://lisacox.co/?p=52</guid>

					<description><![CDATA[Do you want to help other people? Do you want to make a difference in the world and ensure your life really mean something? Not just to you but also to others? You needn’t make an enormous gesture to make an enormous impact on someone’s life. In fact, your small gesture could even save a&#8230; <a class="continue" href="https://lisacox.co/stranger-saved-life/">Continue Reading<span> An Open Letter To My Blood Donors</span></a>]]></description>
										<content:encoded><![CDATA[<p>Do you want to help other people? Do you want to make a difference in the world and ensure your life really mean something? Not just to you but also to others?</p>
<p>You needn’t make an enormous gesture to make an enormous impact on someone’s life. In fact, your small gesture could even save a life. It certainly helped to save mine.</p>
<p>Over the years, I’ve been the very grateful recipient of many blood donations. However, I’ve never had the pleasure of meeting these wonderful men and women in person.</p>
<p>I’d love them to know just how grateful I am so I’ve written this letter of thanks. If you’re a blood donor I guess I should have addressed the letter to you. <strong>   </strong></p>
<div class="post-content" style="text-align: justify;">
<h2></h2>
<h2>An open letter to my blood donor.</h2>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Dear Stranger,</p>
<p>Thank you for helping to save my life. I wouldn’t be writing this if it wasn’t for you.</p>
<p>We don’t know each other but if I met you I’d give you a hug, shake your hand, buy you a coffee, or something like that. I have you to thank that I’m here today. I don’t mean to sound melodramatic, that’s just the truth.</p>
<p>That day you decided to give blood was just another day for you. You made a last-minute decision to donate and squeezed the visit in between grocery shopping and an important deadline at work.</p>
<p>But to be honest, I don’t care how or when you did it. The point is, you DID it. You took a few minutes from your day which helped ensure a lifetime of minutes would follow for me.</p>
<p><img loading="lazy" decoding="async" class="wp-image-337 size-full alignleft" src="https://lisa-cox.com/wp-content/uploads/2015/08/Untitled-4.jpg" alt="Untitled-4" width="480" height="640" />Thank you for your noble generosity. You expected and received nothing in return except for an immense glow of satisfaction. I certainly hope that is what you experienced because it’s defiantly what you deserve.</p>
<p>I am so grateful for your kindness. You have no idea how much your generosity has meant to my family and I. You’ll never meet my Mum, Dad, Brother and Sister but they also want to send their immense thanks.</p>
<p>They’ve lost count of the number of times they’ve been at my bedside and witnessed your gift restore my fragile body. Again, I don’t wish to sound overly dramatic… That’s just the truth.</p>
<p>My husband wants to thank you too. He’s a wonderful man and I wish you could meet him. We got married a couple of years ago.</p>
<p>Among all the wonderful memories I have of that day and of all the reasons I had to smile, I took a moment to whisper my thanks to you, wherever you were.</p>
<p>I wanted to send you a photo from our wedding but I didn’t have your address – so I’m writing this instead. I really hope it reaches you.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>With sincere gratitude,</p>
<p>Lisa Cox</p>
<p>&nbsp;</p>
<h2></h2>
<h2></h2>
<h2></h2>
<h2></h2>
<h2>A little more about blood donation</h2>
<p>According to Red Cross blood service, one in three Australians will need blood at some stage during their lifetime – but only one in 30 currently give it. Blood Centers of the Pacific says that someone will need blood every two seconds.</p>
<p>However you crunch the numbers, blood donation is extremely important and only takes a short amount of time.</p>
<p>If you want to donate blood and help save a life, please visit www.redcross.org.au or call 13 14 95 (in Australia) to make an appointment at your nearest collection centre. So many people will be grateful to you.</p>
<p>Love Life,</p>
</div>
<p style="text-align: justify;"><a href="https://lisacox.co/wp-content/uploads/2015/12/SignOff-Teal-01.jpg" rel="attachment wp-att-380"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-380" src="https://lisacox.co/wp-content/uploads/2015/12/SignOff-Teal-01.jpg" alt="SignOff-Teal-01" width="244" height="148" /></a></p>
<div class="post-content">
<p style="text-align: justify;"><strong>References</strong></p>
<p style="text-align: justify;"><a href="https://www.bloodcenters.org/blood-donation/facts-about-blood-donation/">https://www.bloodcenters.org/blood-donation/facts-about-blood-donation/</a></p>
<p style="text-align: justify;"><a href="https://www.donateblood.com.au/files/pdfs/Information_on_blood_donation_Oct%2009.pdf">https://www.donateblood.com.au/files/pdfs/Information_on_blood_donation_Oct%2009.pdf</a></p>
</div>
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