Staying Positive In Negative Times

This article was published in Health Wisdom Magazine, October 8 2020. The last several months have been difficult for everyone – some more than others.  Everyone’s COVID-19 stories are different but for me, this ‘new normal’ has been very similar to my normal life.  Having limited or no access to the things I enjoy, not […]

‘Love Is Love’ But Hate Is Hate

Quite frankly, how you choose to respond to your marriage quality survey is none of my business so I’m not about to try and convince you either way. I won’t be partaking in the parade of propaganda currently moving across our great southern land – and also across the Sydney sky, as of late. Instead, […]

Why Healthy Inspo Could Make You Unhealthy

When you think of women’s health and wellness, you might think of those stereotypical images. You know the ones. It’s hard to miss them, especially on social media. Health and wellness (including everything from food to fitness and activewear) all looks identically picture perfect. You might see a perfectly proportioned woman who is perfectly poised […]